Hot Coffee, Dull and Dry Skin are the two things that always accompanies Winters. If You are struggling with the latter, you are at the right place. Dry air and chilly winds leave your skin feeling dull and dehydrated. We have listed down 5 Easy Tips for you to maintain glowing and radiant skin this winter.
Tips for Healthy and Glowing Skin
1. Hydrate Your Skin-
Keep yourself hydrated, always! Yes, you read it right. Keeping yourself hydrated in Winters is as important as in Summers. A dehydrated skin lacks moisture which leads to dry and flaky skin. So keep drinking water every few hours to have a glowing skin in Winters.
2. Healthy Diet-
Healthy and Glowing Skin needs nourishment both internally and externally. Avoid too much of Caffeine, instead consume more fruits and vegetables. Flaxseeds and cold water fish are a good source of Omega 3 fatty acid, which is very good for the skin.
3. Moisturize Regularly-
Investing in a good moisturizer according to your skin type helps you go an extra mile in maintaining healthy looking and glowing skin. Look for moisturizers with hyaluronic acid, glycerin or ceramides as they lock moisture and behave like a protective barrier for your skin. Apply moisturizer on your face, but do not forget to moisturize your whole body, as your skin tends to become itchy and dry all over during winter.
4. Use Lukewarm Water to Wash Your Face-
Who doesn't love a Hot Water bath in Winters. While a hot water bath can be relaxing for your muscles, but for your skin, it's a big NO. Hot water makes your skin dry and flaky. It worsens the skin condition if you have sensitive skin. So, it's advisable to use Lukewarm water to wash your face during Winters.
5. Recharge or Replenish your Skin Before You Sleep-
If you want a soft, supple and glowing skin every morning, deep moisturize your skin at bedtime with oils, and get 7-8 hours of sleep every day.
Maintaining your skin’s glow in Winters is a difficult task. But, following these Tips can help you in getting rid of dry, dull, itchy and parched skin. So, take extra care of your skin and nourish it both externally and internally.
FAQs
How can we take care of our skin in winters?
Following a healthy lifestyle and nourishing your skin both internally and externally. Set a routine for your skin. Cleanse and Moisturize your skin on a daily basis.
Why does our skin get dry and dull in Winter? Cool and dry winds evaporate the moisture from your skin, leaving it dull and dry. Pollution and lifestyle changes are other factors to blame for the dull and dry skin in Winters.
When to consult a Doctor?
There are many ways to keep your skin healthy and glowing during Winters. But, if the condition worsens, one should immediately consult a skin specialist. The specialist will analyze the problem and will suggest specific skin routines to be followed and skin products to be used.
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